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Welcome to BRWSociety® inflammation Tea!
These are the best teas to drink to combat inflammation. Green Tea is high in polyphenol antioxidants, which gives it powerful anti-inflammatory properties. Ginger: contains phenolic compounds which can help decrease levels of inflammatory proteins in your body. Turmeric is a great natural remedy for inflammation as its main active ingredient is Curcumin. Peppermint Tea can relax muscles and lower inflammation in the gastrointestinal tract. Cinnamon has a high concentration of anti-inflammatory and antioxidant compounds like coumarin, cinnamic acid, cinnamaldehyde, and eugenol. Chamomile contains apigenin and ferulic acid, which inhibit the release of inflammatory proteins in your body. Black Tea provides tea polysaccharides (TPS) and the polyphenols EGCG, theaflavins, and thearubigins, which work to reduce inflammation.
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